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CLICK HERE for 150+ Delicious South Beach Diet Recipes!
The SouthBeach-DietRecipes.com's Recipe Book includes
the following delicious vegetarian recipes:
- Tomato Mozza Skewers
- Warm Chickpea Salad
- Herb Infused Vinaigrette
- Spinach and Radicchio Salad
- Ginger-Sesame Asparagus
- Tomato Salsa with Onion and Avocado
- Mango Smoothy
- Cocoa-Nut Mousse
- Quick-n-Easy Nut Bread
- Buttermilk Waffles with Jam
- Dried Apricot and Walnut Oatmeal
- Spicy Tomatillo Scramble
- Almond Energy Blast
- South Beach Egg-sadilla
- Yogurt with Apple Prune Compote
- Dutch Apple Pancake
- Pear Bran Muffins
- Papaya Parfait
- Tzatziki Dip with Cucumber Sticks
- Creamy Broccoli Soup
- Roasted Red Pepper Dip
- Sauerkraut Dip
- South Beach Waldorf Salad
- Penne with Homemade Tomato Sauce
- Banana-Orange Popsicles
- Crudités with Arugula Pesto Dip
- Herb-Citrus Cream Cheese on Cuc. Wheels
- White Bean and Spinach Salad
- Chopped Salad with Dijon Vinaigrette
- Boy or Girl Angel Cakes
- Roasted Asparagus
- Orange-Pecan Scones
- Zesty Nicoise Olive Salad
- Blueberry-Melon Smoothies
- Sun-Dried Tomato Hummus
- Garlicky Eggplant Dip
- Blue Cheese Dipping Sauce
- Ranger Cookies
- Roasted Eggplant and Peppers
- Marinated Olives
- Panzanella Salad
- Warm White Beans with Rosemary
- Ricotta Cheesecake with Lemon & Pine Nuts
- Endive Spears with Walnut Goat Cheese
- Brussels Sprouts with Garlic
- Frisee Salad with Toasted Almonds
- Warm Buckwheat Crêpes with Mixed Berries
- Roasted Pepper Gazpacho
- Radish and Jicama Salad
- Grilled Vegetable Skewers
- Three-Grain Tabouli
- Blueberry Cobbler
- Deviled Eggs
- Parmesan Zucchini Sticks
- Sweet Potato-Feta Rounds
- Chocolate-Dipped Strawberries
- Cannoli Tartlets
- Raspberry-Ginger Fizzes
- Brown Rice with Red Onions & Lemon Thyme
- Festive 5-Veggie Slaw
- Sponge Cake with Chocolate Frosting
- Salad with Mushrooms & Sunflower Seeds
- Cioppino
- Savory Cheddar Cheese Biscuits
- Mocha Hazelnut Brownies
- Pomegranate Punch
- Ruby Swiss Chard Sauté
- Baked Tomatoes with Feta and Herbs
- Grapefruit and Avocado Salad
- Strawberry Blancmange
- Haroset
- Matzoh Ball Soup
- Squash and Tomato Tian
- Flour-free Chocolate Orange Torte
- Roasted Zucchini Bites
- Carrot Soup
- Snap Peas with Mint
- Spring Quinoa Salad
- Endive Spears with Fresh Pepper Salsa
- Guacamole Salad
- Jicama and Orange Salad
- Spicy Frijoles
- Mexican-Style Rice
- Mango Lime Fools
- Green Apple Spritzers
- Zucchini Soup with Basil Cream
- Couscous with Toasted Pistachios
Below is a sample recipe:
Tomato Mozza Skewers
Serving Size: 2 Dozen
Time to Make: 15 minutes
Ingredients:
3 on. mozzarella cheese, cut into 24 (½ inch) cubes
1 ½ teaspoons extra-virgin olive oil
1 teaspoon dried basil or 4 julienned basil leaves
Crushed red pepper flakes
Salt and freshly ground black pepper
24 grape tomatoes, cut in half crosswise
How to Prepare:
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Toss mozzarella with oil, basil, and a pinch of pepper flakes in a medium bowl.
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Season to taste with salt and pepper.
-
Add tomatoes and stir gently to coat.
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Place 2 tomato halves and 1 mozzarella cube on each of 24 toothpicks
-
Put cheese in between tomatoes.
-
Serve at room temperature.
CLICK HERE for 150+ Delicious South Beach Diet Recipes! | 