Soup Recipes

CLICK HERE for 150+ Delicious South Beach Diet Recipes!

The SouthBeach-DietRecipes.com's Recipe Book includes
the following delicious soup recipes:

• Creamy Broccoli Soup
• Matzoh Ball Soup
• Carrot Soup
• Zucchini Soup with Basil Cream

Below is a sample recipe:

Creamy Broccoli Soup

Serving Size: 8 Cups
Time to Make: 50 minutes

Ingredients:

1 tablespoon extra-virgin olive oil
1 large onion, finely chopped
2 garlic cloves, minced
2 pounds broccoli, stems and crowns, roughly chopped
¼ teaspoon salt
Freshly ground black pepper
5 cups vegetable broth
¼ cup fresh lemon juice
Small blanched broccoli florets for garnish (optional)

How to Prepare:

1. Heat oil over medium heat in a large nonstick saucepan.

2. Add onion and garlic, reduce heat to low.

3. Cook until softened, about 7 minutes.

4. Add broccoli, salt, and a pinch of pepper; stir well to coat.

5. Add broth and lemon juice;

6. Bring to a simmer. partially cover and reduce heat to low

7. Simmer gently until broccoli is very tender, about 25 minutes.

8. Transfer soup to a blender and puree, in batches if necessary

9. Serve hot, garnished with a small broccoli floret, if desired.

CLICK HERE for 150+ Delicious South Beach Diet Recipes!