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CLICK HERE for 150+ Delicious South Beach Diet Recipes!
The SouthBeach-DietRecipes.com's Recipe Book includes
the following delicious chili recipes:
Below is a sample recipe:
Pork and Poblano Chili
Serving Size: 16 cups
Time to Make: 3 hours
Ingredients:
1 ½ pounds poblano peppers seeded/chopped
4 pounds lean pork, cut into ¾ inch pieces
2 cups lower-sodium chicken broth
1 large onion, coarsely chopped
1 large green bell pepper, roughly chopped
1 can unsalted diced tomatoes, with liquid
1 jalapeno, seeded and chopped
2 teaspoons ground cumin
6 garlic cloves, peeled
2 (15-ounce) cans cannellini beans, rinsed/drained
1 tablespoon extra-virgin olive oil
How to Prepare:
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Pulse poblano peppers in a food processor until finely chopped but not pureed; transfer to a large bowl.
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Pulse onion, bell pepper, jalapeno, and garlic in food processor until finely chopped but not pureed.
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Strain to remove any excess liquid and combine vegetables with poblano peppers.
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Heat oil in a large, heavy-bottomed saucepan or Dutch oven over medium-high heat.
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Add pepper mixture, reduce heat to medium, and cook, stirring occasionally, until vegetables are well softened, 10 to 12 minutes.
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Stir in pork, broth, tomatoes and their liquid, and cumin.
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Bring to a simmer, partially cover, reduce heat to low, and simmer gently, stirring occasionally, until pork is very tender, about 2 hours.
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Add beans and cook until heated through, about 10 minutes more.
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Serve hot or warm.
CLICK HERE for 150+ Delicious South Beach Diet Recipes! |
