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CLICK HERE for 150+ Delicious South Beach Diet Recipes!
If you're looking for great food but you're not sure how healthy it might be, then you're in luck. Recipes like these are fantastic for those who really enjoy tasty, rich foods that aren't going to pile on the pounds! Take your diet to new levels and really enjoy keeping fit and healthy whilst still eating great meal after great meal.
So if you're curious, why not go for it? It's as fun as playing bingo online, and you can always eat at your desk! It's an opportunity to really enjoy dieting, and this is a rarity in today's waves of fad diets that don't really help, just make you miserable!
The SouthBeach-DietRecipes.com's Recipe Book includes
the following delicious breakfast recipes:
- Buttermilk Waffles with Jam
- Savory Egg, Ham and Cheese Crêpes
- South Beach Egg-sadilla
- Yogurt with Apple Prune Compote
- Dutch Apple Pancake
- Smoked Salmon Scramble
- Egg, Bacon and Tomato Sandwiches
- Turkey Hash
- Pear Bran Muffins
- Baked Eggs with Spinach and Ham
- Orange-Pecan Scones
Below is a sample recipe:
Buttermilk Waffles with Jam
Serving Size: 4 servings
Time to Make: 30 minutes
Ingredients:
1 cup whole-wheat flour
1 cup old-fashioned rolled oats
1 tablespoon plus 1 teaspoon baking powder
3 tablespoons granular sugar substitute
3 tablespoons canola oil
1¼ cups 1% or fat-free buttermilk
½ cup water
1 large egg
¾ cup sugar-free jam, any flavor
How to Prepare:
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Combine flour, oats, baking powder, salt, and sugar substitute in a medium bowl.
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Whisk together oil, buttermilk, water, and egg in a separate bowl.
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Pour the buttermilk mixture into the flour mixture and stir until combined.
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Heat waffle iron; coat lightly with cooking spray.
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Add a generous cup batter per waffle.
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Cook until browned and crisp, about 5 minutes.
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Dollop with jam and serve.
CLICK HERE for 150+ Delicious South Beach Diet Recipes!
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