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CLICK HERE for 150+ Delicious South Beach Diet Recipes!
The SouthBeach-DietRecipes.com's Recipe Book includes
the following delicious appetizer recipes:
- Tzatziki Dip with Cucumber Sticks
- Banana-Orange Popsicles
- Crudités with Arugula Pesto Dip
- Herb-Citrus Cream Cheese on Cuc. Wheels
- Turkey and Watercress Tea Sandwiches
- Grilled Shrimp on Rosemary "Skewers"
- Sun-Dried Tomato Hummus
- Garlicky Eggplant Dip
- Buffalo Chicken Bites
- Blue Cheese Dipping Sauce
- Marinated Olives
- Grilled Vegetable Skewers
- Spicy Citrus Shrimp
- Deviled Eggs
- Parmesan Zucchini Sticks
- Sweet Potato-Feta Rounds
- Chocolate-Dipped Strawberries
- Curried Chicken Skewers with Yogurt Dip
- Italian Tuna Salad Bites
- Shrimp Salad in Cucumber Cups
- Roasted Zucchini Bites
- Grilled Shrimp with Chipotle Dip
- Endive Spears with Fresh Pepper Salsa
- Mini Veggi-Quiches
Below is a sample recipe:
Tzatziki Dip w/ Cucumber Sticks
Serving Size: ¾ Cups Dip
Time to Make: 10 minutes
Ingredients:
2 medium cucumbers
¾ cup nonfat plain yogurt
1 ½ teaspoons extra-virgin olive oil
1 tablespoon chopped fresh dill
1 small garlic clove, minced
½ teaspoon salt
Freshly ground black pepper
How to Prepare:
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Trim cucumber ends and peel cucumbers lengthwise to make "zebra stripes,"
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Alternating peeled and unpeeled sections.
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Cut cucumbers lengthwise and seed.
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Cut each half in half crosswise, then cut into 24 (1/8 inch-thick) sticks.
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Whisk together yogurt, oil, dill, garlic, and salt in a small bowl;
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Season to taste with pepper.
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Serve dip chilled or at room temperature with cucumber sticks.
CLICK HERE for 150+ Delicious South Beach Diet Recipes! | 